About me
My name is
Elsa Farouz-Fouquet.
Just call me Elsa.
I am passionate about working on the relationship between body and mind, and harmonizing your emotional landscape. Why ? Because everything is connected.
Welcome to Your Healing Journey
Are you feeling overwhelmed, stressed, or disconnected from your true self? It’s time to Review where you are, Release what’s holding you back, Reclaim your inner strength, and Reboot your life with clarity and balance.
I am here to help you navigate the complexities of life with a holistic, compassionate approach to emotional well-being, stress relief, and personal transformation.
Whether you're dealing with emotional challenges, physical discomfort, or spiritual disconnection, together, we’ll uncover the most effective path forward for you.
You deserve to have the emotional, psychological and physiological balance you secretly dream of.
Given that most of the problems and discomforts we experience on a daily basis are rooted in our thoughts, feelings and emotions, rather than focusing on the symptoms, I will work with you to identify the possible causes of your malaise, and suggest (neuro) science backed and natural solutions that will help you move forward on your quest for well-being.
This approach is called the holistic approach. It's a global approach based first and foremost on empathy and dialogue: you tell me what's bothering you and we work together. In no way does this approach replace a medical approach, which must be the priority.
There is no single solution or miracle cure, and my passion is to find the best fit for you and your unique situation. I am a Mind Management Coach in the broad sense, and more specifically an Essential Emotions Coach, Hypnotist , Mindscaper, Reiki practitioner, Essential oils specialist, Sacred Freedom Technique practitioner, Access Consciousness Bars Practitioner and the creator of the Emotional Mind Reset tapping technique. I add skills to my set on a regular basis, I have at least two courses going at any one time...
I go into some detail on this site... I'll let you discover and invite you to book your appointment.
And if you want a more personal version, here it is:
I am 49 years old, my teeth are my own, I am a solo mother of two girls and a slave to two big cats. I've spent almost half my life abroad, gathering experience and qualifications of all kinds, and getting better and better in every way. Yet, I am human and have my fair share of... Life!
I am also very excited to be an Amazon best seller author!
Read on, or get random clicking, I like that method too!
Frequent answers on equally frequent raised topics:
I'm easy to talk to, honest, really a "normal" human being, and a good listener. If you are in my part of the world, I welcome you to a comfortable office, not a sterile one that makes you feel uncomfortable. Can I make you a cup of tea? If we are going to work online, let's just lay back and get to work with a nice drink and a bite to eat if you are feeling puckish.
Because everything is linked and you should be at the heart of your well-being, we decide on the best approach at each appointment for unrivalled flexibility. We work hand in hand for your highest good.
I have a multi-disciplinary approach, thanks to complementary training obtained both abroad and in France. I only work with tools or methods that I apply in my own life. I can refer you to colleagues in other disciplines who can also help you if necessary, starting with your medical team. Everyone has a role to play.
Your personal data is stored on HDS ‘health’ IT servers, and you have a dedicated personal space where you will find my advice, your invoices and an e-mail address for contacting me.
Because my aim is not to make you co-dependent, but to help you move forward, I'm going to give you tools that you can apply every day, to help you take action, instead of just going through the motions. You don't come to see me to do what a psychologist or doctor does, you come to me for a different kind of empathy based active listening and support.
For my clients abroad I work online.
Whether it's for a simple wellbeing "intervention" or corporate training about emotional regulation or various wellbeing topics (I am a qualified trainer with a CTP... and an ex teacher with a PGCE), I help provide wellbeing "Capsules" for your teams. They will be happier and more engaged. Quality of life at work and psycho-social risks are important issues.
I am perfectly ambilingual, so I can work in the language that suits you best.
It's a shame to have to say it, but I don't discriminate! Come as you are. (Well, I do ask for hygiene and for you to reschedule your appointment if you have a stomach bug, for example...)
I raise invoices and send them to you in your personal space, so that if your health insurance company reimburses alternative methods, you can send them in.
Because word of mouth is what counts, I share anonymised screenshots on my Facebook page, and I have a few reviews on Google My Business, which is taking its time to validate my practice's new address, rather than on this site. What's more, I had the pleasure of having a check-up a few months ago, and apparently I have to go through yet another piece of software to prove that I'm not making up the reviews if I want to put them on my site. I'd rather concentrate on you than play around with all that...
Note: I am committed to staying in my place. I will always encourage you to consult your medical team, to continue your treatments, to listen to science and your own common sense, as well as your own free will.
